src="http://venice-fishing.com/wp-content/uploads/2018/12/Tuna-tomato-and-basil-pappardelle.jpg" srcset="https://img.taste.com.au/1dGp0KSA/w720-h480-cfill-q80/taste/2016/11/tuna-tomato-and-basil-pappardelle-45844-1.jpeg 720w, https://img.taste.com.au/QO0jVzHJ/w643-h428-cfill-q90/taste/2016/11/tuna-tomato-and-basil-pappardelle-45844-1.jpeg 643w" sizes="(max-width: 999px) 720px, 643px" alt="Tuna, tomato and basil pappardelle"
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- 0:25 Prep
- 0:07 Cook
4 Servings- Challenging
Featured in
Pasta recipes, Nutrition information
Ingredients
- 1 quantity fresh wholemeal pasta (see related recipe)
- 425g can tuna in olive oil
- 1/4 cup red wine vinegar
- 2 teaspoons caster sugar
- 200g grape tomatoes, halved
- 1/2 cup fresh basil leaves
- shaved parmesan cheese, to serve
Method
Step 1
Make pasta (see related recipe). Dust 1 sheet of pasta with flour. Loosely fold into a 20cm rectangle. Using a ravioli wheel cutter or pizza cutter, cut pasta into 2.5cmwide strips. Gently shake pasta to unravel. Repeat with remaining pasta sheets.
Step 2
Cook pasta in a saucepan of boiling salted water for 4 minutes or until tender. Carefully drain. Return to saucepan.
Step 3
Drain and flake tuna, reserving 2 tablespoons oil. Combine reserved oil, vinegar and sugar in a jug. Add tuna, tomato, basil and oil mixture to pasta. Season with salt and pepper. Toss over low heat for 2 to 3 minutes or until heated through. Serve topped with parmesan.
- Low carb
- Low kilojoule
- Lower gi
Nutrition
1938 kj
Energy
18.1g
Fat Total
5g
Saturated Fat
4.9g
Fibre
33g
Protein
180mg
Cholesterol
576mg
Sodium
38.7g
Carbs (total)
All nutrition values are per serve
Notes
You could use the pasta machine to make fettuccine. Cut 1 pasta sheet in half crossways. Set machine to fettuccine setting. Feed through pasta sheet. Lightly dust fettuccine with flour to prevent it sticking together. Repeat with remaining pasta sheets.
- Author: Claire Brookman
- Image credit: Ben Dearnley
- Publication: Super Food Ideas
Source: taste.com.au
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