Wednesday, December 19, 2018






title="Tuna brandade"
src="http://venice-fishing.com/wp-content/uploads/2018/12/Tuna-brandade.jpg" srcset="https://img.taste.com.au/pay8tzUp/w720-h480-cfill-q80/taste/2016/11/tuna-brandade-7887-1.jpeg 720w, https://img.taste.com.au/ttqocSIv/w643-h428-cfill-q90/taste/2016/11/tuna-brandade-7887-1.jpeg 643w" sizes="(max-width: 999px) 720px, 643px" alt="Tuna brandade"
/>






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  • 0:10 Prep

  • 0:10 Cook


  • 4 Servings

  • Capable cooks
























Brandade is a dish from Provence that's traditionally made using salt cod. We've created a modern version of this spread using good-quality canned tuna.



Featured in
Nutrition information, Pantry recipes













Ingredients




  • 2 large potatoes (about 500g)

  • 1 cup (250ml) reduced-fat milk

  • 2 garlic cloves, crushed

  • 1 eschalot, finely chopped

  • 185g can tuna in springwater

  • 1 tablespoon white wine vinegar

  • 1/4 cup (60ml) olive oil

  • 1/3 cup roughly chopped dill sprigs

  • Crostini, to serve

  • Rocket, to serve

  • Nicoise olives*, to serve












Method





  • Step 1


    Peel and cut the potatoes into 1.5cm cubes. Place in a saucepan with milk, garlic and eschalot, then bring to the boil. Reduce the heat to medium-low and simmer for 8-10 minutes until the potato is soft.




  • Step 2


    Remove the pan from heat, then drain tuna and add to potato mixture. Mash gently with a fork, leaving some larger chunks. Add the vinegar, oil and half the dill sprigs, then stir to combine.




  • Step 3


    Serve the brandade on crostini, with the rocket, olives and remaining dill.










Nutrition



  • 1083 kj

    Energy


  • 15g

    Fat Total


  • 3g

    Saturated Fat


  • 2g

    Fibre


  • 15g

    Protein


  • 27mg

    Cholesterol


  • 153.71mg

    Sodium


  • 5g

    Carbs (sugar)


  • 15g

    Carbs (total)





All nutrition values are per serve




Notes


* Niçoise olives are available from delis and selected supermarkets.







  • Author: Nancy Duran

  • Image credit: Steve Brown

  • Publication: Taste.com.au

















Source: taste.com.au

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