Smoked trout and watermelon salad

title="Smoked trout and watermelon salad"
src="http://venice-fishing.com/wp-content/uploads/2018/12/Smoked-trout-and-watermelon-salad.jpg" srcset="https://img.taste.com.au/9D0cZuRP/w720-h480-cfill-q80/taste/2016/11/smoked-trout-and-watermelon-salad-26217-1.jpeg 720w, https://img.taste.com.au/rFs0ZLew/w643-h428-cfill-q90/taste/2016/11/smoked-trout-and-watermelon-salad-26217-1.jpeg 643w" sizes="(max-width: 999px) 720px, 643px" alt="Smoked trout and watermelon salad"
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(4) Rate it

• 0:25 Prep


• 
  4 Servings


• Capable cooks

This unique combination of smoked trout and watermelon is the perfect summer side salad.

Featured in
Main recipes, Salad recipes

Ingredients

• 350g seedless watermelon, peeled, chopped


• 1 smoked trout (about 300g), bones and skin removed, flaked


• 2 x 100g pkts baby Asian salad leaves


• Handful mint leaves, torn


• Handful basil leaves, torn


• 2 tablespoons sesame seeds, toasted

Lime & sesame dressing

• 1/3 cup (80ml) peanut oil


• 2 tablespoons fresh lime juice


• 1 tablespoon soy sauce


• 2 teaspoons sesame oil


• 2 teaspoons caster sugar

Method

• 
  
  
  Step 1
  
  
  
  
  Combine the watermelon, flaked trout, salad leaves, mint and basil in a bowl.
  
  
  


• 
  
  
  Step 2
  
  
  
  
  To make the dressing, whisk together all the dressing ingredients. 3 Pour the dressing over the salad and toss until combined. Scatter with the sesame seeds to serve.
  
  
  

Nutrition

• 1458 kj

  Energy




• 26g

  Fat Total




• 5g

  Saturated Fat




• 2g

  Fibre




• 19g

  Protein




• 44mg

  Cholesterol




• 771.09mg

  Sodium




• 8g

  Carbs (sugar)




• 9g

  Carbs (total)

All nutrition values are per serve

• Author: Louise Pickford


• Image credit: Ian Wallace


• Publication: Fresh Living

Source: taste.com.au