Thursday, December 20, 2018






title="Salmon salad with dill & caper dressing"
src="http://venice-fishing.com/wp-content/uploads/2018/12/Salmon-salad-with-dill-amp-caper-dressing.jpg" srcset="https://img.taste.com.au/pN-PfRN2/w720-h480-cfill-q80/taste/2016/11/salmon-salad-with-dill-caper-dressing-21444-1.jpeg 720w, https://img.taste.com.au/mWk9n21c/w643-h428-cfill-q90/taste/2016/11/salmon-salad-with-dill-caper-dressing-21444-1.jpeg 643w" sizes="(max-width: 999px) 720px, 643px" alt="Salmon salad with dill & caper dressing"
/>











  • 0:10 Prep

  • 0:01 Cook


  • 4 Servings

  • Capable cooks


























Featured in
Salad recipes, Lunch recipes













Ingredients




  • 125g (1/2 cup) real mayonnaise

  • 1 tablespoon boiling water

  • 2 tablespoons drained capers, chopped

  • 1 1/2 tablespoons chopped fresh dill

  • 2-3 teaspoons fresh lemon juice

  • Freshly ground black pepper

  • 1 bunch asparagus, ends trimmed, diagonally sliced

  • 1 x 400g pkt complete salad

  • 1/2 pkt (40g) baby rocket leaves

  • 1 red onion, halved, thinly sliced

  • 2 x 210g cans pink salmon (John West brand), drained, skin and bones removed, broken into large chunks












Method





  • Step 1


    To make dill and caper dressing, combine mayonnaise and water in a bowl. Stir in capers, dill and lemon juice. Season with pepper. Set aside.




  • Step 2


    Cook asparagus in a saucepan of boiling water for 30 secs or until bright green. Drain and refresh under cold running water.




  • Step 3


    Place the asparagus, salad leaves, rocket and onion in a large bowl. Toss to combine. Add the salmon and toss gently to combine. Drizzle with the dressing and serve immediately.










Nutrition



  • 2153 kj

    Energy


  • 37g

    Fat Total


  • 8g

    Saturated Fat


  • 2g

    Fibre


  • 30g

    Protein


  • 156mg

    Cholesterol


  • 1045.03mg

    Sodium


  • 7g

    Carbs (sugar)


  • 15g

    Carbs (total)





All nutrition values are per serve





  • Author: Alison Roberts

  • Image credit: John Paul Urizar

  • Publication: Australian Good Taste

















Source: taste.com.au

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