Salmon patties with lemon and herb mayonnaise

title="Salmon patties with lemon and herb mayonnaise"
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• 0:15 Prep


• 0:30 Cook


• 
  4 Servings


• Capable cooks

Create a meal with a some well-chosen staples from the pantry and a few extras!

Featured in
Nutrition information, Main recipes

Ingredients

• 500g pontiac potatoes, peeled, chopped


• 415g can pink salmon, drained, skin and bones removed, flaked


• 2 green onions, thinly sliced


• 1 tablespoon chopped fresh flat-leaf parsley leaves


• 1 egg, lightly beaten


• 2 tablespoons milk


• 1/4 cup plain flour


• 1 cup dried breadcrumbs


• 2 tablespoons olive oil

Lemon and herb mayonnaise

• 1/2 cup whole-egg mayonnaise


• 1 teaspoon finely grated lemon rind


• 2 teaspoons lemon juice


• 1 tablespoon chopped fresh basil leaves


• 1 tablespoon chopped fresh dill


• Salad leaves, to serve

Method

• 
  
  
  Step 1
  
  
  
  
  Make Lemon and herb mayonnaise: Combine mayonnaise, lemon rind, lemon juice, basil and dill in a bowl. Cover. Refrigerate until required.
  
  
  


• 
  
  
  Step 2
  
  
  
  
  Place potato in a large saucepan. Cover with cold water. Bring to the boil over high heat. Reduce heat to medium. Cook, uncovered, for 12 to 15 minutes or until tender. Drain. Transfer to a large bowl. Roughly mash. Cool for 5 minutes.
  
  
  


• 
  
  
  Step 3
  
  
  
  
  Add salmon, onion and parsley to potato. Stir to combine. Using 1/3 cup mixture at a time, shape into 8 patties.
  
  
  


• 
  
  
  Step 4
  
  
  
  
  Whisk egg and milk together in a shallow bowl. Place flour on a plate. Place breadcrumbs on a plate. Toss 1 patty in flour. Gently dip into egg mixture. Coat in breadcrumbs. Place on a plate. Repeat with remaining patties, flour, egg mixture and breadcrumbs. Cover. Refrigerate for 10 to 15 minutes or until firm.
  
  
  


• 
  
  
  Step 5
  
  
  
  
  Heat oil in a large frying pan over medium heat. Cook patties, in batches, for 2 to 3 minutes each side or until golden. Place on a plate. Cover to keep warm.
  
  
  


• 
  
  
  Step 6
  
  
  
  
  Serve patties with lemon and herb mayonnaise and salad leaves.
  
  
  

• Low carb


• Low sugar


• Lower gi

Nutrition

• 2399 kj

  Energy




• 28g

  Fat Total




• 5g

  Saturated Fat




• 4g

  Fibre




• 28g

  Protein




• 126mg

  Cholesterol




• 776.83mg

  Sodium




• 8g

  Carbs (sugar)




• 50g

  Carbs (total)

All nutrition values are per serve

Notes

Variation: You could add 1 tablespoon finely chopped capers or gherkins to the mayonnaise mixture. Nutritional information does not include Lemon and herb mayonnaise.

• Author: Donna Boyle


• Image credit: Mark O'Meara


• Publication: Super Food Ideas

Source: taste.com.au