- 0:20 Prep
- 0:10 Cook
- 4 Servings
- Capable cooks
This is a great recipe for the barbecue or grill when entertaining over summer.
Featured in Nutrition information, Quick meals
Ingredients
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750g chat potatoes
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600g salmon fillet, skin and bones removed
-
2 teaspoons vegetable oil
-
1 Lebanese cucumber, thinly sliced
-
1 bunch radish, trimmed, thinly sliced
Dill dressing
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2 teaspoons English mustard
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1/4 cup finely chopped fresh dill
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2 1/2 tablespoons white vinegar
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3 teaspoons caster sugar
-
1/3 cup vegetable oil
Equipment
-
You’ll need 8 small pre-soaked bamboo skewers.
Method
-
Step 1
Using a fork, prick potatoes all over. Place in a large heatproof microwave-safe bowl. Microwave, covered, on HIGH (100%) for 9 minutes or until tender.
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Step 2
Cut salmon into 3cm x 4cm pieces. Place salmon and oil in a medium bowl. Season. Toss to coat. Thread onto skewers (see note).
-
Step 3
Make Dill dressing: Place all ingredients in a screw-top jar. Season. Secure lid. Shake to combine.
-
Step 4
Place cucumber and radish in a bowl. Drizzle over 1 tablespoon dressing. Toss.
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Step 5
Heat a barbecue plate on high heat. Cook skewers, turning for 4 minutes for medium or until cooked to your liking. Serve skewers with salad, potatoes and remaining dressing.
- Low carb
- Low sodium
- Low sugar
Nutrition
- 2577 kj
Energy
- 38g
Fat Total
- 7g
Saturated Fat
- 4g
Fibre
- 41g
Protein
- 98mg
Cholesterol
- 118.27mg
Sodium
- 6g
Carbs (sugar)
- 27g
Carbs (total)
All nutrition values are per serve
Notes
So that the salmon cooks evenly, fold over thin bits so it’s all roughly the same thickness.
- Author: Lucy Nunes
- Image credit: Jeremy Simons, Andrew Young & Craig Wall
- Publication: Super Food Ideas
Source: taste.com.au
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