Thursday, December 20, 2018






title="Salmon frying pan lasagne"
src="http://venice-fishing.com/wp-content/uploads/2018/12/Salmon-frying-pan-lasagne.jpg" srcset="https://img.taste.com.au/WyVyXGT4/w720-h480-cfill-q80/taste/2016/11/salmon-frying-pan-lasagne-81606-1.jpeg 720w, https://img.taste.com.au/S8yG070g/w643-h428-cfill-q90/taste/2016/11/salmon-frying-pan-lasagne-81606-1.jpeg 643w" sizes="(max-width: 999px) 720px, 643px" alt="Salmon frying pan lasagne"
/>











  • 0:15 Prep

  • 0:20 Cook


  • 4 Servings

  • Capable cooks
























Bring us your time-poor, your hungry, or your tired - we'll fix them in a flash with this easy to make recipe.



Featured in
Winter pasta recipes, Pasta recipes













Ingredients




  • 1 tablespoon olive oil

  • 2 green onions, sliced

  • 1 garlic clove, crushed

  • 410g can crushed tomatoes

  • 1 tablespoon chopped fresh basil leaves

  • 300g fresh ricotta cheese, crumbled

  • 2 teaspoons finely grated lemon rind

  • 415g can Paramount Wild Alaskan Red Salmon, drained, skin and bones removed, flaked

  • 3 fresh lasagne sheets, cut into thirds

  • 1/2 cup grated tasty cheese salad leaves, to serve












Method





  • Step 1


    Heat half the oil in an 18cm (base), heavy-based frying pan (with flameproof handle) over medium-high heat. Cook onion and garlic, stirring, for 3 minutes. Add tomato and basil. Cook for 2 minutes or until heated through. Transfer to a bowl. Clean pan.




  • Step 2


    Combine ricotta, lemon rind and salmon in a bowl. Season with salt and pepper.




  • Step 3


    Drizzle remaining oil over base of pan. Arrange 3 pieces of lasagne over base. Top with half the ricotta mixture and one-third tomato mixture. Repeat with pasta layer and remaining ricotta mixture. Top with half remaining tomato mixture. Top with remaining pasta, then remaining tomato mixture. Sprinkle with cheese.




  • Step 4


    Preheat grill on high. Return pan to mediumlow heat. Cook, covered, for 8 to 10 minutes or until lasagne is tender. Remove lid. Grill for 5 minutes or until cheese has melted. Season with pepper. Serve with salad leaves.










  • Low carb

  • Lower gi





Nutrition



  • 2012 kj

    Energy


  • 28.8g

    Fat Total


  • 12.6g

    Saturated Fat


  • 3.7g

    Fibre


  • 33.4g

    Protein


  • 107mg

    Cholesterol


  • 678mg

    Sodium



  • 22.1g

    Carbs (total)





All nutrition values are per serve




Notes


Fresh ricotta cheese is available from the delicatessen section of the supermaket or specialist grocery stores.






  • Author: Donna Boyle

  • Image credit: John Paul Urizar

  • Publication: Super Food Ideas

















Source: taste.com.au

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