src="http://venice-fishing.com/wp-content/uploads/2018/12/Penne-puttanesca.jpg" srcset="https://img.taste.com.au/nTSI8HxT/w720-h480-cfill-q80/taste/2016/11/penne-puttanesca-60619-1.jpeg 720w, https://img.taste.com.au/t6ujvSyR/w643-h428-cfill-q90/taste/2016/11/penne-puttanesca-60619-1.jpeg 643w" sizes="(max-width: 999px) 720px, 643px" alt="Penne puttanesca"
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- 0:10 Prep
- 0:12 Cook
4 Servings- Capable cooks
The addition of anchovies to Napoletana sauce makes this delicious sauce, perfect with pasta.
Featured in
Pasta recipes, Nutrition information
Ingredients
- 375g penne rigate
- 2 teaspoons olive oil
- 2 small zucchini, cut into 1cm pieces
- 4 whole anchovy fillets, finely chopped
- 1 long red chilli, thinly sliced
- 1/2 quantity Napoletana pasta sauce (see related recipe), or 2 1/2 cups bought pasta sauce
- 1 cup pitted black olives
- 2 tablespoons drained baby capers, rinsed, chopped
- 1/2 cup shaved parmesan
- Fresh basil leaves, finely sliced, to serve
Method
Step 1
Cook pasta in a large saucepan of boiling salted water, following packet directions, until just tender. Drain.
Step 2
Meanwhile, heat oil in a large saucepan over medium heat. Add zucchini. Cook, stirring, for 3 to 4 minutes or until golden. Add anchovy fillets and chilli. Cook, stirring, for 2 minutes or until softened.
Step 3
Add Napoletana sauce. Bring to the boil. Stir in olives and capers. Reduce heat to low. Simmer, uncovered, for 5 minutes or until heated through. Add the pasta. Gently toss to combine. Serve topped with parmesan and basil.
- Low sugar
Nutrition
2021 kj
Energy
14g
Fat Total
4g
Saturated Fat
5g
Fibre
16g
Protein
11mg
Cholesterol
762.8mg
Sodium
2g
Carbs (sugar)
70g
Carbs (total)
All nutrition values are per serve
- Author: Cathie Lonnie
- Image credit: Jeremy Simons, Al Richardson & Andrew Young
- Publication: Super Food Ideas
Source: taste.com.au
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