Thursday, December 20, 2018






title="Cashew salad"
src="http://venice-fishing.com/wp-content/uploads/2018/12/Cashew-salad.jpg" srcset="https://img.taste.com.au/NK85L31m/w720-h480-cfill-q80/taste/2016/11/cashew-salad-92827-1.jpeg 720w, https://img.taste.com.au/RsS3DRBj/w643-h428-cfill-q90/taste/2016/11/cashew-salad-92827-1.jpeg 643w" sizes="(max-width: 999px) 720px, 643px" alt="Cashew salad"
/>






(7) Rate it





  • 0:10 Prep


  • 8 Servings

  • Capable cooks
























Full of crunch factor, this nutty salad can be whipped up in 10 minutes flat.
Use fresh thinking in a fast salad that balances sweet, sour and salty with a burst of chilli.



Featured in
Nutrition information, Quick meals













Ingredients




  • 2 tablespoons fresh lime juice

  • 1 tablespoon peanut oil

  • 3 teaspoons fish sauce

  • 1 teaspoon brown sugar

  • 3 shallots, trimmed, thinly sliced diagonally

  • 400g roasted unsalted cashews

  • 1/2 cup fresh mint leaves

  • 1/2 cup fresh coriander leaves

  • 1 long fresh red chilli, thinly sliced












Method





  • Step 1


    Stir lime juice, oil, fish sauce and sugar in a bowl until sugar dissolves.




  • Step 2


    Add the shallot, cashews, mint, coriander and chilli. Toss to combine.










Nutrition



  • 1330 kj

    Energy


  • 27g

    Fat Total


  • 4.5g

    Saturated Fat


  • 3.5g

    Fibre


  • 9g

    Protein





  • 11g

    Carbs (total)





All nutrition values are per serve




Notes


Cook's tip: To roast your own cashews, spread 400g unsalted raw cashews over a baking tray. Bake at 180°C for 8-10 minutes or until golden. Serves 8 as a side.






  • Author: Liz Macri

  • Image credit: Al Richardson

  • Publication: Australian Good Taste

















Source: taste.com.au

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