Moroccan salmon with cream cheese & garlic mash

title="Moroccan salmon with cream cheese & garlic mash"
src="http://venice-fishing.com/wp-content/uploads/2018/12/Moroccan-salmon-with-cream-cheese-amp-garlic-mash.jpg" srcset="https://img.taste.com.au/H2mJ665v/w720-h480-cfill-q80/taste/2016/11/moroccan-salmon-with-cream-cheese-garlic-mash-23497-1.jpeg 720w, https://img.taste.com.au/2cI-r8Ur/w643-h428-cfill-q90/taste/2016/11/moroccan-salmon-with-cream-cheese-garlic-mash-23497-1.jpeg 643w" sizes="(max-width: 999px) 720px, 643px" alt="Moroccan salmon with cream cheese & garlic mash"
/>

(8) Rate it

• 0:15 Prep


• 0:12 Cook


• 
  4 Servings


• Capable cooks

Featured in
Main recipes, Salmon recipes

Ingredients

• 1 tablespoon olive oil


• 1 leek, white part only, finely sliced


• 2 cloves garlic, crushed


• 1kg potatoes, steamed


• 100g light cream cheese


• 3/4 cup (180ml) milk


• 4 x 200g Atlantic salmon fillets


• 1 tablespoon Moroccan seasoning


• Olive oil spray


• 100g baby spinach leaves

Method

• 
  
  
  Step 1
  
  
  
  
  Heat oil in a saucepan over medium heat. Add leek and cook for 3 mins, then add garlic and cook for 1 min.
  
  
  


• 
  
  
  Step 2
  
  
  
  
  Transfer to a food processor with cooked potatoes, cream cheese and milk. Process until smooth and season to taste. Return to the saucepan and keep warm.
  
  
  


• 
  
  
  Step 3
  
  
  
  
  Heat a chargrill pan or BBQ over a medium heat. Lightly sprinkle salmon fillets with seasoning. Spray with olive oil spray and cook for 3-4 mins on each side for medium, or until cooked to your liking. Serve salmon on a bed of mashed potato and baby spinach leaves.
  
  
  

• Low carb


• Low sodium


• Low sugar


• Lower gi

Nutrition

• 2934 kj

  Energy




• 35g

  Fat Total




• 12g

  Saturated Fat




• 6g

  Fibre




• 59g

  Protein




• 155mg

  Cholesterol




• 228.57mg

  Sodium




• 7g

  Carbs (sugar)




• 36g

  Carbs (total)

All nutrition values are per serve

Notes

Hint: Delicious and versatile, cream cheese is available in reduced or full-fat versions as well as a range of flavours such as tomato & basil or chives & onion. Great for adding to jacket potatoes or use in toasted sandwiches.

• Author: Kim Meredith


• Image credit: Rob Palmer


• Publication: Fresh Living

Source: taste.com.au