Thursday, December 20, 2018






title="Mexican seafood soup"
src="http://venice-fishing.com/wp-content/uploads/2018/12/Mexican-seafood-soup.jpg" srcset="https://img.taste.com.au/yZGfXD8q/w720-h480-cfill-q80/taste/2016/11/mexican-seafood-soup-84070-1.jpeg 720w, https://img.taste.com.au/ntBUTOBD/w643-h428-cfill-q90/taste/2016/11/mexican-seafood-soup-84070-1.jpeg 643w" sizes="(max-width: 999px) 720px, 643px" alt="Mexican seafood soup"
/>






(10) Rate it






  • 4 Servings

  • Capable cooks
























For a midweek meal with wow-factor, look no further than our spicy Mexican seafood soup.



Featured in
Nutrition information, Mexican recipes













Ingredients




  • 1/4 cup (60ml) olive oil

  • 500g good-quality seafood marinara mix

  • 1 teaspoon smoked paprika (pimenton) (see note)

  • 1 onion, finely chopped

  • 2 garlic cloves, sliced

  • 1 red capsicum, thinly sliced

  • 2 jalapeno or long green chillies, seeds removed, finely chopped

  • 1/2 teaspoon dried oregano

  • 3 teaspoons ground coriander

  • 3 teaspoons ground cumin

  • 1 teaspoon chilli flakes (optional)

  • 2 x 400g cans chopped tomatoes

  • 500ml Massel chicken style liquid stock (see notes)

  • 2 corn cobs

  • Zest and juice of 1 lime

  • Sour cream, to serve

  • Chopped avocado, to serve

  • Coriander leaves, to serve

  • Chargrilled tortillas, to serve












Method





  • Step 1


    Heat oil in a large pan over high heat. In a bowl toss the seafood with half the paprika, then season and cook, turning, for 2-3 minutes until seafood is lightly seared and just cooked. Remove seafood from pan and set aside.




  • Step 2


    Add onion to pan and cook, stirring, for 1-2 minutes until softened. Add garlic, capsicum, chilli, dried herbs, spices and remaining 1/2 teaspoon paprika and cook, stirring, for 2 minutes until soft. Reduce to medium-low heat, then add tomato and stock. Simmer for 12-15 minutes, stirring occasionally, until slightly thickened.




  • Step 3


    Cut kernels off corn cobs. Add kernels to soup with cooked seafood. Simmer for 2 minutes to heat through. Remove from heat and stir in lime zest and juice. Season.




  • Step 4


    Divide soup among 4 bowls and serve with sour cream, avocado, coriander and warm tortillas.










Nutrition



  • 1843 kj

    Energy


  • 20g

    Fat Total


  • 4g

    Saturated Fat


  • 9g

    Fibre


  • 39g

    Protein


  • 131mg

    Cholesterol


  • 820.84mg

    Sodium


  • 13g

    Carbs (sugar)


  • 23g

    Carbs (total)





All nutrition values are per serve




Notes


Smoked paprika (pimenton) is a from gourmet food shops and delis.


* This recipe could also use fish stock as an alternative.







  • Author: Jessica Brook & Phoebe Wood

  • Image credit: Jeremy Simons

  • Publication: Taste.com.au

















Source: taste.com.au

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