src="http://venice-fishing.com/wp-content/uploads/2018/12/Mexican-seafood-soup.jpg" srcset="https://img.taste.com.au/yZGfXD8q/w720-h480-cfill-q80/taste/2016/11/mexican-seafood-soup-84070-1.jpeg 720w, https://img.taste.com.au/ntBUTOBD/w643-h428-cfill-q90/taste/2016/11/mexican-seafood-soup-84070-1.jpeg 643w" sizes="(max-width: 999px) 720px, 643px" alt="Mexican seafood soup"
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4 Servings- Capable cooks
For a midweek meal with wow-factor, look no further than our spicy Mexican seafood soup.
Featured in
Nutrition information, Mexican recipes
Ingredients
- 1/4 cup (60ml) olive oil
- 500g good-quality seafood marinara mix
- 1 teaspoon smoked paprika (pimenton) (see note)
- 1 onion, finely chopped
- 2 garlic cloves, sliced
- 1 red capsicum, thinly sliced
- 2 jalapeno or long green chillies, seeds removed, finely chopped
- 1/2 teaspoon dried oregano
- 3 teaspoons ground coriander
- 3 teaspoons ground cumin
- 1 teaspoon chilli flakes (optional)
- 2 x 400g cans chopped tomatoes
- 500ml Massel chicken style liquid stock (see notes)
- 2 corn cobs
- Zest and juice of 1 lime
- Sour cream, to serve
- Chopped avocado, to serve
- Coriander leaves, to serve
- Chargrilled tortillas, to serve
Method
Step 1
Heat oil in a large pan over high heat. In a bowl toss the seafood with half the paprika, then season and cook, turning, for 2-3 minutes until seafood is lightly seared and just cooked. Remove seafood from pan and set aside.
Step 2
Add onion to pan and cook, stirring, for 1-2 minutes until softened. Add garlic, capsicum, chilli, dried herbs, spices and remaining 1/2 teaspoon paprika and cook, stirring, for 2 minutes until soft. Reduce to medium-low heat, then add tomato and stock. Simmer for 12-15 minutes, stirring occasionally, until slightly thickened.
Step 3
Cut kernels off corn cobs. Add kernels to soup with cooked seafood. Simmer for 2 minutes to heat through. Remove from heat and stir in lime zest and juice. Season.
Step 4
Divide soup among 4 bowls and serve with sour cream, avocado, coriander and warm tortillas.
Nutrition
1843 kj
Energy
20g
Fat Total
4g
Saturated Fat
9g
Fibre
39g
Protein
131mg
Cholesterol
820.84mg
Sodium
13g
Carbs (sugar)
23g
Carbs (total)
All nutrition values are per serve
Notes
Smoked paprika (pimenton) is a from gourmet food shops and delis.
* This recipe could also use fish stock as an alternative.
- Author: Jessica Brook & Phoebe Wood
- Image credit: Jeremy Simons
- Publication: Taste.com.au
Source: taste.com.au
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