Thursday, December 20, 2018






title="Greek-style prawn salad"
src="http://venice-fishing.com/wp-content/uploads/2018/12/Greek-style-prawn-salad.jpg" srcset="https://img.taste.com.au/SH4fmcPB/w720-h480-cfill-q80/taste/2016/11/greek-style-prawn-salad-22708-1.jpeg 720w, https://img.taste.com.au/H5ar894E/w643-h428-cfill-q90/taste/2016/11/greek-style-prawn-salad-22708-1.jpeg 643w" sizes="(max-width: 999px) 720px, 643px" alt="Greek-style prawn salad"
/>











  • 0:20 Prep

  • 0:06 Cook


  • 4 Servings

  • Capable cooks
























Beautiful char-grilled prawns and the flavours of the Mediterranean make this a sumptuous salad.



Featured in
Nutrition information, Salad recipes













Ingredients




  • 4 ripe tomatoes, chopped

  • 2/3 cup (130g) Kalamata olives

  • 1 continental cucumber, chopped

  • 1kg cooked tiger prawns, peeled, deveined, leaving tails intact

  • 250g feta, cut into cubes

  • 1 teaspoon dried oregano

  • 1/4 cup (60ml) extra virgin olive oil

  • 3 garlic cloves, crushed

  • 350g Turkish bread, cut in 8 pieces


Dressing



  • 1 lemon, juiced

  • 1/4 cup (60ml) extra virgin olive oil

  • Salt & freshly ground pepper












Method





  • Step 1


    Place the tomatoes, olives, cucumber, prawns, feta and oregano in a bowl. Toss gently to combine.




  • Step 2


    To make the dressing, whisk the lemon and oil together. Season with salt and pepper. Add to the salad and toss gently to combine. Set aside.




  • Step 3


    Heat a barbeque or chargrill pan on a medium-high heat. Combine the olive oil and garlic. Brush over both sides of the bread. Cook for 2-3 minutes each side or until golden. Serve the prawn salad with the garlic bread.










  • Low carb

  • Low sugar

  • Lower gi





Nutrition



  • 3907 kj

    Energy


  • 54g

    Fat Total


  • 16g

    Saturated Fat


  • 7g

    Fibre


  • 62g

    Protein


  • 346mg

    Cholesterol


  • 2509.33mg

    Sodium


  • 8g

    Carbs (sugar)


  • 46g

    Carbs (total)





All nutrition values are per serve




Notes


WINE SUGGESTION: Orlando Gramp's Grenache






  • Author: Alison Roberts

  • Image credit: Steve Brown

  • Publication: Fresh Living

















Source: taste.com.au

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