Thursday, December 20, 2018






title="Fettuccine puttanesca"
src="http://venice-fishing.com/wp-content/uploads/2018/12/Fettuccine-puttanesca.jpg" srcset="https://img.taste.com.au/Pvrr8iPA/w720-h480-cfill-q80/taste/2016/11/fettuccine-puttanesca-76072-1.jpeg 720w, https://img.taste.com.au/0clmgX0z/w643-h428-cfill-q90/taste/2016/11/fettuccine-puttanesca-76072-1.jpeg 643w" sizes="(max-width: 999px) 720px, 643px" alt="Fettuccine puttanesca"
/>






(8) Rate it





  • 0:10 Prep

  • 0:10 Cook


  • 4 Servings

  • Capable cooks
























Rich Mediterranean flavours make fettuccine puttanesca a classic.



Featured in
Pasta recipes, Main recipes













Ingredients




  • 500g fresh fettuccine

  • 1 tablespoon olive oil

  • 2 garlic cloves, crushed

  • 4 anchovy fillets, finely chopped

  • 4 large ripe tomatoes, coarsely chopped

  • 1 tablespoon tomato paste

  • 1 fresh red chilli, finely chopped

  • 1/2 cup (80g) pitted kalamata olives

  • 1 tablespoon baby salted capers, rinsed, drained

  • 1 tablespoon coarsely chopped oregano

  • 1 tablespoon coarsely chopped flat-leaf parsley












Method





  • Step 1


    Cook pasta in a large saucepan of salted boiling water until al dente. Drain well.




  • Step 2


    Meanwhile, heat the oil in a large frying pan over medium heat. Add the garlic and anchovies and cook, stirring, for 1-2 minutes or until the anchovies dissolve. Add the tomatoes, tomato paste, chilli, olives and capers and cook, stirring, for 5 minutes or until heated through and tomatoes break down slightly. Remove from heat. Add the pasta, oregano and parsley and gently toss to combine.




  • Step 3


    Divide pasta among serving bowls and serve immediately.










  • Low kilojoule

  • Low sugar

  • Lower gi





Nutrition



  • 1408 kj

    Energy


  • 10g

    Fat Total


  • 2g

    Saturated Fat



  • 11g

    Protein



  • 1044.51mg

    Sodium


  • 5g

    Carbs (sugar)


  • 47g

    Carbs (total)





All nutrition values are per serve





  • Author: Sarah Hobbs

  • Image credit: Ben Dearnley

  • Publication: Notebook:

















Source: taste.com.au

0 comments:

Post a Comment

Unordered List

Blog Archive

Search This Blog

Popular Posts

Recent Posts

Text Widget