Thursday, December 20, 2018






title="Crispy salmon with apple and cabbage remoulade"
src="http://venice-fishing.com/wp-content/uploads/2018/12/Crispy-salmon-with-apple-and-cabbage-remoulade.jpg" srcset="https://img.taste.com.au/8M4V1Wr4/w720-h480-cfill-q80/taste/2016/11/crispy-salmon-with-apple-and-cabbage-remoulade-102600-1.jpeg 720w, https://img.taste.com.au/RFV6qWup/w643-h428-cfill-q90/taste/2016/11/crispy-salmon-with-apple-and-cabbage-remoulade-102600-1.jpeg 643w" sizes="(max-width: 999px) 720px, 643px" alt="Crispy salmon with apple and cabbage remoulade"
/>






(1) Rate it





  • 0:15 Prep

  • 0:05 Cook


  • 4 Servings

  • Capable cooks
























Capers add salty tang to the creamy dressing, balancing the rich salmon.



Featured in
Low kilojoule, Quick meals













Ingredients




  • 1 lemon, rind finely grated, juiced

  • 2 tablespoons fresh aioli

  • 2 tablespoons sour cream

  • 2 tablespoons drained baby capers

  • 1 green apple, cut into matchsticks

  • 300g red cabbage, thinly sliced

  • 250g savoy cabbage, thinly sliced

  • 1/2 cup fresh mint leaves, chopped

  • 1/4 cup fresh dill sprigs

  • 1/4 cup fresh chives, chopped

  • 2 teaspoons extra virgin olive oil

  • 4 (about 150g each) skin-on salmon fillets

  • Extra virgin olive oil, to serve

  • Lemon cheeks, to serve












Method





  • Step 1


    Place the lemon rind and half the lemon juice in a small bowl. Add the aioli, sour cream and capers. Season. Whisk to combine.




  • Step 2


    Place the apple and remaining lemon juice in a large bowl. Toss to coat. Add cabbage, mint, dill, chives and aioli mixture. Toss well to combine.




  • Step 3


    Heat the oil in a large non-stick frying pan over medium heat. Pat salmon skin dry with paper towel. Season. Cook the salmon, skin-side down, for 2 minutes. Turn and cook for a further 2-3 minutes for medium or until cooked to your liking.




  • Step 4


    Divide remoulade and salmon among plates. Drizzle with extra oil. Serve with lemon cheeks.










  • Low carb

  • Low kilojoule

  • Lower gi





Nutrition



  • 1891 kj

    Energy


  • 27g

    Fat Total


  • 8g

    Saturated Fat


  • 6g

    Fibre


  • 37g

    Protein





  • 12g

    Carbs (total)





All nutrition values are per serve





  • Author: Katrina Woodman

  • Image credit: Jeremy Simons

  • Publication: Taste Magazine

















Source: taste.com.au

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