src="http://venice-fishing.com/wp-content/uploads/2018/12/Crispy-salmon-with-apple-and-cabbage-remoulade.jpg" srcset="https://img.taste.com.au/8M4V1Wr4/w720-h480-cfill-q80/taste/2016/11/crispy-salmon-with-apple-and-cabbage-remoulade-102600-1.jpeg 720w, https://img.taste.com.au/RFV6qWup/w643-h428-cfill-q90/taste/2016/11/crispy-salmon-with-apple-and-cabbage-remoulade-102600-1.jpeg 643w" sizes="(max-width: 999px) 720px, 643px" alt="Crispy salmon with apple and cabbage remoulade"
/>
(1) Rate it
- 0:15 Prep
- 0:05 Cook
4 Servings- Capable cooks
Capers add salty tang to the creamy dressing, balancing the rich salmon.
Featured in
Low kilojoule, Quick meals
Ingredients
- 1 lemon, rind finely grated, juiced
- 2 tablespoons fresh aioli
- 2 tablespoons sour cream
- 2 tablespoons drained baby capers
- 1 green apple, cut into matchsticks
- 300g red cabbage, thinly sliced
- 250g savoy cabbage, thinly sliced
- 1/2 cup fresh mint leaves, chopped
- 1/4 cup fresh dill sprigs
- 1/4 cup fresh chives, chopped
- 2 teaspoons extra virgin olive oil
- 4 (about 150g each) skin-on salmon fillets
- Extra virgin olive oil, to serve
- Lemon cheeks, to serve
Method
Step 1
Place the lemon rind and half the lemon juice in a small bowl. Add the aioli, sour cream and capers. Season. Whisk to combine.
Step 2
Place the apple and remaining lemon juice in a large bowl. Toss to coat. Add cabbage, mint, dill, chives and aioli mixture. Toss well to combine.
Step 3
Heat the oil in a large non-stick frying pan over medium heat. Pat salmon skin dry with paper towel. Season. Cook the salmon, skin-side down, for 2 minutes. Turn and cook for a further 2-3 minutes for medium or until cooked to your liking.
Step 4
Divide remoulade and salmon among plates. Drizzle with extra oil. Serve with lemon cheeks.
- Low carb
- Low kilojoule
- Lower gi
Nutrition
1891 kj
Energy
27g
Fat Total
8g
Saturated Fat
6g
Fibre
37g
Protein
12g
Carbs (total)
All nutrition values are per serve
- Author: Katrina Woodman
- Image credit: Jeremy Simons
- Publication: Taste Magazine
Source: taste.com.au
0 comments:
Post a Comment