Thursday, December 20, 2018






title="Bagna cauda with vegetables"
src="http://venice-fishing.com/wp-content/uploads/2018/12/Bagna-cauda-with-vegetables.jpg" srcset="https://img.taste.com.au/1kKhykJ4/w720-h480-cfill-q80/taste/2016/11/bagna-cauda-with-vegetables-93647-1.jpeg 720w, https://img.taste.com.au/Q9Dcl9UA/w643-h428-cfill-q90/taste/2016/11/bagna-cauda-with-vegetables-93647-1.jpeg 643w" sizes="(max-width: 999px) 720px, 643px" alt="Bagna cauda with vegetables"
/>











  • 0:20 Prep

  • 0:05 Cook


  • 10 Servings

  • Capable cooks
























This salty, garlicky sauce from the Piedmont region is perfect with crisp, bright vegies.



Featured in
Easter, Nutrition information













Ingredients




  • 8 celery sticks

  • 1 red capsicum, seeded, thickly sliced

  • 1 yellow capsicum, seeded, thickly sliced

  • 1 baby fennel bulb, trimmed, core removed, thickly sliced

  • 200g green round beans, trimmed, blanched

  • 1 bunch baby (Dutch) carrots, trimmed

  • 1 bunch radish, trimmed

  • 250ml (1 cup) extra virgin olive oil

  • 75g butter, chopped

  • 3 garlic cloves, finely chopped

  • 10 drained anchovy fillets, finely chopped












Method





  • Step 1


    Arrange vegetables on a serving platter.




  • Step 2


    Cook the oil and butter in a small saucepan over low heat, stirring, until the butter melts and starts to foam. Use a spoon to skim the surface.




  • Step 3


    Add the garlic and cook for 30 seconds to 1 minute or until just soft. Add the anchovy and cook, stirring, for 1 minute or until the anchovy dissolves slightly. Season with pepper. Transfer to a serving bowl and serve with the vegetables.










Nutrition



  • 1255 kj

    Energy


  • 30g

    Fat Total


  • 7.5g

    Saturated Fat


  • 3.5g

    Fibre


  • 2.5g

    Protein





  • 5g

    Carbs (total)





All nutrition values are per serve





  • Author: Liz Macri

  • Image credit: Al Richardson

  • Publication: Australian Good Taste

















Source: taste.com.au

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