Wednesday, December 19, 2018






title="Tuna wonton miso soup"
src="http://venice-fishing.com/wp-content/uploads/2018/12/Tuna-wonton-miso-soup.jpg" srcset="https://img.taste.com.au/LOAV9qhs/w720-h480-cfill-q80/taste/2016/11/tuna-wonton-miso-soup-22207-1.jpeg 720w, https://img.taste.com.au/jfV5WYPH/w643-h428-cfill-q90/taste/2016/11/tuna-wonton-miso-soup-22207-1.jpeg 643w" sizes="(max-width: 999px) 720px, 643px" alt="Tuna wonton miso soup"
/>











  • 0:15 Prep

  • 0:05 Cook


  • 4 Servings

  • Capable cooks


























Featured in
Soup recipes, Starters recipes













Ingredients




  • 2 x 100g cans tuna in spring water (John West brand), drained

  • 1 egg, lightly whisked

  • 20 egg wonton wrappers

  • 1L (4 cups) boiling water

  • 20g rice vermicelli, broken into small lengths

  • 2 x 8g sachets instant white miso soup

  • 1 carrot, halved crossways, thinly sliced lengthways into batons

  • 3 shallots, ends trimmed, thinly sliced into 6cm-long strips












Method





  • Step 1


    Place the tuna and a little of the egg in a bowl and use a fork to mash until well combined. Place 10 wonton wrappers on a clean surface. Spoon a teaspoonful of tuna mixture onto the centre of each wrapper. Brush edges with remaining egg. Pinch the edges together to enclose filling and form a pouch. Repeat with remaining wrappers, tuna mixture and egg.




  • Step 2


    Place water, vermicelli and miso in a saucepan over high heat and bring to boil. Reduce heat to medium. Add wontons. Cook, stirring occasionally, for 2 minutes or until hot. Add the carrot and shallots and cook, stirring occasionally, for 1 minute or until the carrot is tender. Ladle the soup into bowls and serve immediately.










Nutrition



  • 644 kj

    Energy


  • 2g

    Fat Total


  • 1g

    Saturated Fat



  • 7g

    Protein



  • 663.6mg

    Sodium



  • 26g

    Carbs (total)





All nutrition values are per serve




Notes


Wonton wrappers are available from supermarkets or Asian grocery stores.






  • Author: Sarah Hobbs

  • Image credit: Mark O'Meara

  • Publication: Australian Good Taste

















Source: taste.com.au

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