src="http://venice-fishing.com/wp-content/uploads/2018/12/Tuna-lemon-amp-avocado-salad.jpg" srcset="https://img.taste.com.au/NeYrUjv4/w720-h480-cfill-q80/taste/2016/11/tuna-lemon-avocado-salad-28453-1.jpeg 720w, https://img.taste.com.au/ibrBUKnY/w643-h428-cfill-q90/taste/2016/11/tuna-lemon-avocado-salad-28453-1.jpeg 643w" sizes="(max-width: 999px) 720px, 643px" alt="Tuna, lemon & avocado salad"
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- 0:10 Prep
4 Servings- Capable cooks
Featured in
Nutrition information, Low carb recipes
Ingredients
- 2 tablespoons white wine vinegar
- 2 teaspoons Dijon mustard
- 2 tablespoons rice bran oil (see note) or olive oil
- 1 lemon, peeled, pith removed, flesh roughly chopped
- 3 tablespoons (1/4 cup) finely chopped chives
- 425g can tuna in springwater, drained, flaked
- 2 baby cos lettuce, roughly chopped
- 2-3 small red radishes, thinly sliced
- 2 celery stalks, finely chopped
- 4 hard-boiled eggs, halved
- 1 avocado, thickly sliced
Method
Step 1
Whisk vinegar, mustard, oil, lemon and chives in a large bowl. Season to taste with sea salt and pepper.
Step 2
Add remaining ingredients to dressing and toss to combine. Serve immediately.
- Low carb
- Low kilojoule
- Low sodium
- Low sugar
Nutrition
1497 kj
Energy
28g
Fat Total
6g
Saturated Fat
3g
Fibre
25g
Protein
233mg
Cholesterol
282.2mg
Sodium
1g
Carbs (sugar)
1g
Carbs (total)
All nutrition values are per serve
Notes
Available from selected supermakets.
- Author: Kate Tait
- Image credit: Steve Brown
- Publication: Taste.com.au
Source: taste.com.au
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