Tuna and salad mini wraps

title="Tuna and salad mini wraps"
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• 0:15 Prep


• Makes 8


• Capable cooks

For a little lunch inspiration, make these colourful wraps for the family.

Featured in
Mini food recipes, Nutrition information

Ingredients

• 200g can tuna in springwater, drained


• 125g plain yoghurt


• 1 tablespoon chopped fresh chives


• 1 tablespoon chopped fresh basil leaves


• 1 small celery stalk, finely chopped


• 2 sheets wholemeal lavash bread


• 40g mixed lettuce leaves


• 1 small tomato, finely chopped

Method

• 
  
  
  Step 1
  
  
  
  
  Combine tuna, yoghurt, chives, basil and celery in a bowl. Season with pepper.
  
  
  


• 
  
  
  Step 2
  
  
  
  
  Place 1 lavash sheet on a flat surface. Arrange half the lettuce along 1 short end, leaving a 2cm border. Top with half the tuna mixture and half the tomato. Roll up lavash to enclose filling. Cut into quarters. Repeat with remaining lavash, lettuce, tuna mixture and tomato. Serve.
  
  
  

Nutrition

• 344 kj

  Energy




• 1.4g

  Fat Total




• 0.6g

  Saturated Fat




• 1.4g

  Fibre




• 7g

  Protein




• 12mg

  Cholesterol




• 106mg

  Sodium





• 9.3g

  Carbs (total)

All nutrition values are per serve

• Author: Kim Coverdale


• Image credit: Mark O'Meara


• Publication: Super Food Ideas

Source: taste.com.au