Thursday, December 20, 2018






title="Spaghetti with tuna balls"
src="http://venice-fishing.com/wp-content/uploads/2018/12/Spaghetti-with-tuna-balls.jpg" srcset="https://img.taste.com.au/R441l_ae/w720-h480-cfill-q80/taste/2016/11/spaghetti-with-tuna-balls-83962-1.jpeg 720w, https://img.taste.com.au/nzyqzjpF/w643-h428-cfill-q90/taste/2016/11/spaghetti-with-tuna-balls-83962-1.jpeg 643w" sizes="(max-width: 999px) 720px, 643px" alt="Spaghetti with tuna balls"
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(2) Rate it





  • 0:15 Prep

  • 0:15 Cook


  • 4 Servings

  • Capable cooks
























When you need dinner on the double, look no further than clever spaghetti with tuna balls - ready in just 20 minutes!



Featured in
Spaghetti recipes, Easy dinner recipes













Ingredients




  • 400g spaghetti

  • 700ml btl passata (tomato pasta sauce)

  • 125ml (1/2 cup) Massel vegetable liquid stock

  • 200g crusty bread, crusts removed, torn

  • 1 garlic clove, chopped

  • 50g (2/3 cup) finely grated parmesan

  • 2 teaspoons finely grated lemon rind

  • 425g can tuna in oil, well drained

  • 1/3 cup chopped fresh continental parsley

  • 3 eggs

  • Chopped fresh continental parsley, extra, to serve












Method





  • Step 1


    Cook the pasta in a large saucepan of salted boiling water until al dente. Drain.




  • Step 2


    Meanwhile, place the passata and stock in a frying pan over medium-high heat. Bring to a simmer. Cover. Reduce heat to medium. Cook for 3 minutes or until heated through.




  • Step 3


    While the sauce is cooking, process the bread, garlic, parmesan and lemon rind in a food processor until coarse crumbs form. Add the tuna, parsley and eggs, and process until combined. Season with salt and pepper. Roll tablespoonfuls of tuna mixture into balls.




  • Step 4


    Add tuna balls to sauce. Cover and cook for 8 minutes or until tuna balls are cooked through. Divide pasta among serving dishes. Top with the tuna balls and extra parsley.










  • Low sugar





Nutrition



  • 3486 kj

    Energy


  • 22g

    Fat Total


  • 6g

    Saturated Fat


  • 8g

    Fibre


  • 49g

    Protein


  • 204mg

    Cholesterol


  • 1067.62mg

    Sodium


  • 9g

    Carbs (sugar)


  • 106g

    Carbs (total)





All nutrition values are per serve





  • Author: Leanne Kitchen

  • Image credit: Rob Palmer

  • Publication: Australian Good Taste

















Source: taste.com.au

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