Thursday, December 20, 2018






title="Salmon with red wine sauce"
src="http://venice-fishing.com/wp-content/uploads/2018/12/Salmon-with-red-wine-sauce.jpg" srcset="https://img.taste.com.au/8Tu2nH9y/w720-h480-cfill-q80/taste/2016/11/salmon-with-red-wine-sauce-9050-1.jpeg 720w, https://img.taste.com.au/M_625QSU/w643-h428-cfill-q90/taste/2016/11/salmon-with-red-wine-sauce-9050-1.jpeg 643w" sizes="(max-width: 999px) 720px, 643px" alt="Salmon with red wine sauce"
/>











  • 0:15 Prep

  • 0:45 Cook


  • 6 Servings

  • Capable cooks


























Featured in
Nutrition information, Beef, lamb & veal recipes













Ingredients




  • 1 bottle (750ml) light red wine (such as pinot noir)

  • 2 eschalots, chopped

  • 1 bouquet garni (see Notes)

  • 4 peppercorns

  • 3 teaspoons caster sugar

  • 1 cup (250ml) Massel beef stock

  • 2 tablespoons olive oil

  • 120g unsalted butter, chilled, cubed

  • 180g speck or pancetta, cut into thick 2cm-long batons

  • 1 onion, thinly sliced

  • 150g button mushrooms, sliced

  • 6 (about 150g each) salmon fillets, skin on












Method





  • Step 1


    Place the red wine, eschalots, bouquet garni, peppercorns and sugar in a wide pan. Bring to boil, then simmer over low heat for 20 minutes to reduce by half. Add stock, reduce for 10 minutes until a sauce consistency, then set aside.




  • Step 2


    Heat half the oil and 30g of butter in a frypan, add speck and onion and cook over low heat for 1-2 minutes or until soft. Add the mushrooms and cook for 5 minutes. Strain the wine reduction onto the onions and mushrooms, discarding solids. Season the sauce, then set aside.




  • Step 3


    In a separate heavy-based frypan, heat 30g of butter and the remaining oil over medium-high heat. Season the salmon, then fry skin-side down for 3 minutes (in batches if needed), then turn and fry for 2 minutes until just cooked through.




  • Step 4


    Reheat sauce over medium heat, whisking in remaining butter, one piece at a time, until glossy. Drizzle salmon with a little sauce, and serve with mashed potato, and peas with baby onions (see related recipes).










  • Low carb

  • Low sugar





Nutrition



  • 2721 kj

    Energy


  • 46g

    Fat Total


  • 19g

    Saturated Fat


  • 1g

    Fibre


  • 43g

    Protein


  • 166mg

    Cholesterol


  • 770.99mg

    Sodium


  • 4g

    Carbs (sugar)


  • 4g

    Carbs (total)





All nutrition values are per serve




Notes


* To make a bouquet garni, tie together a bay leaf with parsley and thyme sprigs.







  • Author: Valli Little

  • Image credit: Ian Wallace

  • Publication: Taste.com.au

















Source: taste.com.au

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