Salmon with orange mayonnaise dressing

title="Salmon with orange mayonnaise dressing"
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(4) Rate it

• 0:10 Prep


• 0:15 Cook


• 
  4 Servings


• Capable cooks

Dress up salmon fillets in this zesty orange mayonnaise.

Featured in
Nutrition information, Main recipes

Ingredients

• 85g (1/3 cup) whole-egg mayonnaise


• 2 tablespoons fresh orange juice


• 2 tablespoons finely chopped chives


• 1 garlic clove, crushed


• 2 teaspoons finely shredded orange rind


• Pinch of salt


• 4 (about 180g each, 2cm thick) salmon steaks, skin on


• 60ml (1/4 cup) olive oil


• 6 (about 500g) kipfler potatoes, scrubbed, thickly sliced


• 2 bunches asparagus, ends trimmed

Method

• 
  
  
  Step 1
  
  
  
  
  Combine mayonnaise, orange juice, chives, garlic and orange rind in a jug. Taste and season with salt. Set aside.
  
  
  


• 
  
  
  Step 2
  
  
  
  
  Place salmon in a glass dish and drizzle with 1 tablespoon of oil. Season with salt. Place potatoes in a bowl and drizzle with half the remaining oil. Season with salt. Heat remaining oil in a large non-stick frying pan over medium-high heat. Cook potatoes for 4 minutes each side or until tender. Transfer to a plate.
  
  
  


• 
  
  
  Step 3
  
  
  
  
  Cook salmon and asparagus in frying pan for 2 minutes each side for medium or until salmon is cooked to your liking and asparagus is bright green and tender crisp.
  
  
  


• 
  
  
  Step 4
  
  
  
  
  Arrange potato, asparagus and salmon on serving plates. Drizzle with dressing to serve.
  
  
  

• Low carb


• Low sodium


• Low sugar


• Lower gi

Nutrition

• 3038 kj

  Energy




• 51g

  Fat Total




• 9g

  Saturated Fat




• 4g

  Fibre




• 48g

  Protein




• 124mg

  Cholesterol




• 192.69mg

  Sodium




• 3g

  Carbs (sugar)




• 18g

  Carbs (total)

All nutrition values are per serve

• Author: (N/A)


• Image credit: (N/A)


• Publication: Australian Good Taste

Source: taste.com.au