Salmon, dill and caper pasta

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(18) Rate it

• 0:05 Prep


• 0:15 Cook


• 
  4 Servings


• Easy

Dill and capers are always delicious with salmon. Here they are combined with a creamy pasta base.

Featured in
Pasta recipes, Nutrition information

Ingredients

• 375g spaghetti


• 1 tablespoon olive oil


• 2 medium red onions, halved, thinly sliced


• 1/4 cup drained capers


• 2 garlic cloves, crushed


• 1/2 cup dry white wine


• 1/2 cup Massel salt reduced chicken style liquid stock


• 1/2 cup extra-light thickened cream


• 415g can red salmon, drained, skin and bones removed, flaked


• 2 tablespoons finely chopped fresh dill sprigs

Method

• 
  
  
  Step 1
  
  
  
  
  Cook pasta in a saucepan of boiling, salted water, following packet directions, until just tender. Drain. Return to pan.
  
  
  


• 
  
  
  Step 2
  
  
  
  
  Meanwhile, heat oil in a large, heavy-based frying pan over medium-high heat. Add onion. Cook, stirring, for 5 to 7 minutes or until onion is golden and softened. Add capers and garlic. Cook for 1 minute or until fragrant.
  
  
  

  
  

  
  



• 
  
  
  Step 3
  
  
  
  
  Increase heat to high. Add wine. Cook for 2 minutes or until wine has almost evaporated. Add stock and cream. Reduce heat to medium. Simmer, stirring occasionally, for 4 to 5 minutes or until sauce has thickened.
  
  
  


• 
  
  
  Step 4
  
  
  
  
  Add cream mixture to pasta. Toss to coat. Add salmon and half the dill. Toss to combine. Serve topped with remaining dill.
  
  
  

• Low carb


• Low sodium

Nutrition

• 2281 kj

  Energy




• 20.1g

  Fat Total




• 7g

  Saturated Fat




• 3.6g

  Fibre




• 27.1g

  Protein




• 75mg

  Cholesterol




• 268mg

  Sodium





• 56.7g

  Carbs (total)

All nutrition values are per serve

• Author: Alison Roberts


• Image credit: Ben Dearnley


• Publication: Super Food Ideas

Source: taste.com.au