December 20, 2018
src="http://venice-fishing.com/wp-content/uploads/2018/12/Salmon-and-cucumber-sushi.jpg" srcset="https://img.taste.com.au/5FF1o-qZ/w720-h480-cfill-q80/taste/2016/11/salmon-and-cucumber-sushi-51831-1.jpeg 720w, https://img.taste.com.au/5X5w4Dbz/w643-h428-cfill-q90/taste/2016/11/salmon-and-cucumber-sushi-51831-1.jpeg 643w" sizes="(max-width: 999px) 720px, 643px" alt="Salmon and cucumber sushi"
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(1) Rate it
- 1:10 Prep
4 Servings- Capable cooks
Create your own sushi for lunch or dinner this week! This sushi is easy to create and uses just seven ingredients.
Featured in
Low kilojoule, Celebrations
Ingredients
- 1/2 quantity Basic sushi rice (see related recipe)
- 2 teaspoons vegetable oil
- 1 (200g) salmon fillet, skin removed
- 3 nori sheets
- 2 teaspoons wasabi paste
- 1 small Lebanese cucumber, cut into matchsticks
- 1 tablespoon pickled ginger
Equipment
- You'll need a bamboo sushi mat for rolling.
Method
Step 1
Make Basic sushi rice (see related recipe). Meanwhile, heat oil in a large frying pan over high heat. Cook salmon for 2 minutes each side or until medium-rare. Cool. Cut into strips.
Step 2
Place 1 nori sheet, shiny-side down, on sushi mat. Using damp fingers, spread 1/2 cup rice over nori, leaving a 2cm strip at 1 short end. Dab wasabi across centre of rice. Arrange 1/3 salmon, cucumber and ginger over wasabi. Using sushi mat, roll up firmly to form a roll.
Step 3
Cut roll into 6 slices. Repeat with remaining ingredients to make 18 pieces.
Nutrition
871 kj
Energy
4.1g
Fat Total
0.8g
Saturated Fat
1.1g
Fibre
8.9g
Protein
17mg
Cholesterol
154mg
Sodium
31.9g
Carbs (total)
All nutrition values are per serve
Notes
You can find sushi seasoning, sushi mats, nori sheets and wasabi paste in the Asian section of larger supermarkets. Serve sushi with soy sauce, pickled ginger and extra wasabi paste.
- Author: Cathie Lonnie
- Image credit: Rob Palmer
- Publication: Super Food Ideas
Source: taste.com.au
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