Thursday, December 20, 2018






title="Salmon and corn pizzettes"
src="http://venice-fishing.com/wp-content/uploads/2018/12/Salmon-and-corn-pizzettes.jpg" srcset="https://img.taste.com.au/Phf6QWSD/w720-h480-cfill-q80/taste/2016/11/salmon-and-corn-pizzettes-25859-1.jpeg 720w, https://img.taste.com.au/6cOncDg3/w643-h428-cfill-q90/taste/2016/11/salmon-and-corn-pizzettes-25859-1.jpeg 643w" sizes="(max-width: 999px) 720px, 643px" alt="Salmon and corn pizzettes"
/>






(1) Rate it





  • 0:15 Prep

  • 0:20 Cook


  • 4 Servings

  • Capable cooks


























Featured in
Lunch recipes, Salmon recipes













Ingredients




  • 2 1/2 cups (375g) plain flour

  • 7g sachet dried yeast

  • 1/4 cup (60ml) olive oil

  • 2 tablespoons semolina

  • 3/4 cup (180ml) tomato passata (sieved tomato puree)

  • 1 bunch asparagus, thinly sliced diagonally

  • 2 corn cobs, kernels sliced from cobs

  • 210g can red salmon, drained and flaked

  • 100g mozzarella, grated












Method





  • Step 1


    Combine: flour, east and a pinch of salt in a large bowl. Make a well in the centre. Pour in oil and 1 cup (250ml) lukewarm water, and stir to form a dough. Transfer dough to a floured surface and knead for 5 minutes or until smooth and elastic. Place dough in a clean oiled bowl, cover with plastic wrap and set aside in a warm place for 30 minutes to rise.




  • Step 2


    Preheat oven to 220°C. Knock down dough with you fist, then cut into 8 pieces. Usuing your hands, shape dough pieces into aprrox. 8 x 13cm ovals. Place on 2 greased oven trays, then sprinkle lightly with semolina.




  • Step 3


    Spread a little tomato passata over each oval, leaving a 2cm border. Top with asparagus, corn, salmon, and mozzarella then bake for 20 minutes or until crisp and golden. Serve.










  • Low sugar





Nutrition



  • 2918 kj

    Energy


  • 25g

    Fat Total


  • 7g

    Saturated Fat


  • 9g

    Fibre


  • 30g

    Protein


  • 47mg

    Cholesterol


  • 374.34mg

    Sodium


  • 5g

    Carbs (sugar)


  • 83g

    Carbs (total)





All nutrition values are per serve





  • Author: Michelle Noerianto

  • Image credit: Andrew Lehmann

  • Publication: Notebook:

















Source: taste.com.au

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