Wednesday, December 19, 2018






title="Red curry chicken"
src="http://venice-fishing.com/wp-content/uploads/2018/12/Red-curry-chicken.jpg" srcset="https://img.taste.com.au/b2djHHjU/w720-h480-cfill-q80/taste/2016/11/red-curry-chicken-54476-1.jpeg 720w, https://img.taste.com.au/LC7VP_6S/w643-h428-cfill-q90/taste/2016/11/red-curry-chicken-54476-1.jpeg 643w" sizes="(max-width: 999px) 720px, 643px" alt="Red curry chicken"
/>






(8) Rate it





  • 6:10 Prep

  • 0:12 Cook


  • 6 Servings

  • Capable cooks


























Featured in
Chicken curry recipes, Nutrition information













Ingredients




  • 1/4 cup Thai red curry paste

  • 270ml can Ayam light coconut milk

  • 2 tablespoons fish sauce

  • 1 lemongrass stalk (white part only), trimmed, finely chopped

  • 6 (125g each) skinless chicken thigh cutlets, trimmed

  • canola oil cooking spray

  • lime wedges, to serve












Method





  • Step 1


    Combine curry paste, coconut milk, fish sauce and lemongrass in a shallow ceramic dish. Add chicken. Turn to coat. Cover and refrigerate overnight.




  • Step 2


    Spray a barbecue plate or chargrill with oil. Heat over medium heat. Cook chicken, covered, for 5 to 6 minutes each side or until cooked through (see note). Serve.










Nutrition



  • 1121 kj

    Energy


  • 17.7g

    Fat Total


  • 6.9g

    Saturated Fat


  • 1.3g

    Fibre


  • 23.3g

    Protein


  • 104mg

    Cholesterol


  • 949mg

    Sodium



  • 3.8g

    Carbs (total)





All nutrition values are per serve




Notes


Using a covered barbecue helps chicken cook through without burning. If you don't have a covered barbecue, place a deep metal baking dish over chicken.






  • Author: Cathie Lonnie

  • Image credit: John Paul Urizar

  • Publication: Super Food Ideas

















Source: taste.com.au

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