Mango glazed fresh Atlantic salmon

title="Mango glazed fresh Atlantic salmon"
src="http://venice-fishing.com/wp-content/uploads/2018/12/Mango-glazed-fresh-Atlantic-salmon.jpg" srcset="https://img.taste.com.au/5PPABJiu/w720-h480-cfill-q80/taste/2016/11/mango-glazed-fresh-atlantic-salmon-107546-1.jpeg 720w, https://img.taste.com.au/A0tP5j8j/w643-h428-cfill-q90/taste/2016/11/mango-glazed-fresh-atlantic-salmon-107546-1.jpeg 643w" sizes="(max-width: 999px) 720px, 643px" alt="Mango glazed fresh Atlantic salmon"
/>

• 0:10 Prep


• 0:20 Cook


• 
  8 Servings


• Capable cooks

This mango glazed dish is the perfect way to add a touch of tropicana to your salmon. Everyone will be glad you did.

Featured in
Coles Magazine, Mango recipes

Ingredients

• 3/4 cup Italian white wine vinegar


• 1 tablespoon honey


• 1 tablespoon ginger, finely chopped


• 1 mango, peeled, pitted and cut into large chunks


• 1 tablespoon lime juice


• 1 teaspoon soy sauce


• 1 1/2 tablespoon coriander, chopped finely


• 8 x 170g Tasmanian Atlantic salmon fillets, skin removed


• 1 tablespoon extra virgin olive oil

Method

• 
  
  
  Step 1
  
  
  
  
  To make glaze: Place vinegar and honey in a medium saucepan, over a medium heat. Cook until honey has dissolved and liquid has thickened slightly, about 2 mins.
  
  
  


• 
  
  
  Step 2
  
  
  
  
  Add ginger and mango. Bring to low simmer and continue cooking another 5-7 mins, or until softened.
  
  
  


• 
  
  
  Step 3
  
  
  
  
  Remove from heat and transfer contents of saucepan to a blender. Process until a smooth puree forms. Set aside to cool. Once cooled, season with lime juice and soy sauce, and fold in coriander.
  
  
  


• 
  
  
  Step 4
  
  
  
  
  Preheat grill to high and line a medium baking tray with foil.
  
  
  


• 
  
  
  Step 5
  
  
  
  
  In large sauté pan, heat olive oil over high heat.
  
  
  


• 
  
  
  Step 6
  
  
  
  
  Season salmon with salt and pepper. Place in pan, flesh side down, and cook until golden brown, about 15 secs. Flip over to sear other side for another 10 secs.
  
  
  


• 
  
  
  Step 7
  
  
  
  
  Immediately transfer salmon, flesh side up, to baking tray lined with foil, and coat with mango glaze.
  
  
  


• 
  
  
  Step 8
  
  
  
  
  Place tray in oven under grill and cook approximately 5 mins, or until salmon is just done and glaze starts to brown. Transfer salmon to a plate and let rest 2 mins.
  
  
  


• 
  
  
  Step 9
  
  
  
  
  To serve, transfer fish to platter and serve with sides.
  
  
  

• Author: (N/A)


• Image credit: (N/A)


• Publication: Coles

Source: taste.com.au