src="http://venice-fishing.com/wp-content/uploads/2018/12/Lemon-dill-and-salmon-patties.jpg" srcset="https://img.taste.com.au/Y073XMly/w720-h480-cfill-q80/taste/2016/11/lemon-dill-and-salmon-patties-69763-1.jpeg 720w, https://img.taste.com.au/-WEJBygl/w643-h428-cfill-q90/taste/2016/11/lemon-dill-and-salmon-patties-69763-1.jpeg 643w" sizes="(max-width: 999px) 720px, 643px" alt="Lemon, dill and salmon patties"
/>
- 0:30 Prep
- 0:30 Cook
4 Servings- Capable cooks
Golden crusted salmon patties go great with crunchy cucumber salad.
Featured in
Healthy makeover recipes, Main recipes
Ingredients
- 800g desiree potatoes, peeled, halved
- 415g can pink salmon, drained, skin and bones removed
- 3 green onions, trimmed, finely chopped
- 2 tablespoons finely chopped fresh dill
- 1 teaspoon lemon rind
- 1 tablespoon lemon juice
- 2 eggs
- 1/2 cup plain flour
- 1 1/4 cups dried panko breadcrumbs
- Vegetable oil, for shallow frying
- 1 cucumber, halved lengthways, sliced
- 2 celery stalks, trimmed, thickly sliced
- 1/2 red onion, thinly sliced
- 1 1/2 tablespoons French dressing
- Lemon wedges, to serve
Method
Step 1
Place potato in a saucepan. Cover with cold water. Bring to the boil over high heat. Boil for 15 minutes or until tender. Drain. Return to pan over low heat. Toss until excess liquid has evaporated. Mash potatoes. Place potato in a bowl. Stir in salmon, green onion, dill, lemon rind, lemon juice and 1 egg. Season. Using wet hands, shape into 12 patties.
Step 2
Place flour and breadcrumbs in separate shallow dishes. Lightly whisk remaining egg and 1 tablespoon cold water in shallow dish. Coat patties in flour, shaking off excess. Dip in egg mixture. Coat in breadcrumbs. Place on a tray lined with baking paper.
Step 3
Heat oil in a large non-stick frying pan over medium heat. Shallow-fry patties for 5 to 6 minutes each side until golden and crisp. Transfer to a plate lined with paper towel.
Step 4
Combine cucumber, celery, onion and dressing in a bowl. Toss to coat. Serve patties with salad and lemon wedges.
Nutrition
2298 kj
Energy
17.1g
Fat Total
3.5g
Saturated Fat
5.6g
Fibre
31.7g
Protein
152mg
Cholesterol
515mg
Sodium
62.8g
Carbs (total)
All nutrition values are per serve
- Author: Lucy Nunes
- Image credit: Jeremy Simons, Andrew Young & Craig Wall
- Publication: Super Food Ideas
Source: taste.com.au
0 comments:
Post a Comment