src="http://venice-fishing.com/wp-content/uploads/2018/12/Combination-short-soup.jpg" srcset="https://img.taste.com.au/1XhW-ojv/w720-h480-cfill-q80/taste/2016/11/combination-short-soup-22373-1.jpeg 720w, https://img.taste.com.au/UlU2-P2f/w643-h428-cfill-q90/taste/2016/11/combination-short-soup-22373-1.jpeg 643w" sizes="(max-width: 999px) 720px, 643px" alt="Combination short soup"
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(5) Rate it
- 0:20 Prep
- 0:40 Cook
4 Servings- Advanced
Flavoursome pork mince wontons bathe in this beautiful chicken and prawn soup to create a magnificent Asian meal.
Featured in
Soup recipes, Best-ever soups
Ingredients
- 2L (8 cups) Massel chicken style liquid stock
- 3 single (about 200g each) chicken breast fillets
- 2 large carrots, peeled, cut into 5cm-long matchsticks
- 500g medium green prawns, peeled, deveined
- 1/4 Chinese cabbage (won nga bak), finely shredded
- 1 1/2 tablespoons soy sauce
- Salt & freshly ground black pepper
Pork wontons
- 150g pork mince
- 2 green shallots, ends trimmed, finely chopped
- 2cm-piece fresh ginger, peeled, finely grated
- 2 teaspoons soy sauce
- 1 garlic clove, crushed
- 12 flour wonton wrappers
- 1 egg, lightly whisked
Method
Step 1
Place the stock in a large saucepan over medium-high heat. Cover and bring to the boil. Reduce heat to low. Add the chicken breasts and simmer, covered, for 20 minutes or until the chicken is just cooked through. Transfer the chicken to a plate and set aside for 10 minutes or until cool enough to handle. Shred chicken into thin strips.
Step 2
To make the pork wontons, combine the pork mince, shallots, ginger, soy sauce and garlic in a bowl. Place the wonton wrappers on a clean work surface. Spoon 3 teaspoonsful of the pork mixture onto the centre of each wrapper. Brush wrapper edges with egg and pinch together to enclose filling and form small pouches.
Step 3
Place the stock in a clean saucepan and bring to the boil over medium heat. Add the wontons and carrot and cook for 2 minutes. Add the shredded chicken, prawns and cabbage and cook for a further 2 minutes or until the prawns just change colour and the cabbage wilts. Stir in the soy sauce. Taste and season with salt and pepper. Divide the wontons equally among serving bowls. Ladle over the soup and serve immediately.
- High protein
- Low carb
- Lower gi
Nutrition
2547 kj
Energy
15g
Fat Total
5g
Saturated Fat
81g
Protein
1431.36mg
Sodium
30g
Carbs (total)
All nutrition values are per serve
Notes
Wonton wrappers are paper-thin pastry squares made from flour and water or egg. They're available from selected supermarkets and Asian grocery stores.
- Author: Alison Roberts
- Image credit: John Paul Urizar
- Publication: Australian Good Taste
Source: taste.com.au
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