Thursday, December 20, 2018






title="Chive omelette with smoked salmon"
src="http://venice-fishing.com/wp-content/uploads/2018/12/Chive-omelette-with-smoked-salmon.jpg" srcset="https://img.taste.com.au/GyYw5CJ7/w720-h480-cfill-q80/taste/2016/11/chive-omelette-with-smoked-salmon-30250-1.jpeg 720w, https://img.taste.com.au/zIsN_eyB/w643-h428-cfill-q90/taste/2016/11/chive-omelette-with-smoked-salmon-30250-1.jpeg 643w" sizes="(max-width: 999px) 720px, 643px" alt="Chive omelette with smoked salmon"
/>






(5) Rate it





  • 0:20 Prep

  • 0:08 Cook


  • 8 Servings

  • Advanced
























Elegance is easy to achieve at brunch with these gourmet smoked salmon omelettes.



Featured in
Egg recipes, Smoked salmon recipes













Ingredients




  • 2 tablespoons plain flour

  • 1 cup milk

  • 6 eggs

  • 2 tablespoons finely-chopped fresh chives

  • olive oil cooking spray

  • 1/2 cup sour cream

  • 1 lemon, rind finely grated, juiced

  • 1 tablespoon chopped fresh dill leaves

  • 400g sliced smoked salmon












Method





  • Step 1


    Place flour in a medium jug. Add 2 tablespoons of milk. Stir until a smooth paste forms. Add eggs, remaining milk and chives. Whisk until smooth. Heat a 20cm non-stick crepe or frying pan over medium-low heat. Lightly spray with oil.




  • Step 2


    Pour 1/4 cup of mixture into pan and swirl to thinly cover base. Cook, on one side only, for 1 minute or until set. Remove to a plate. Repeat with remaining mixture to make 8 omelettes.




  • Step 3


    Place sour cream, 1 teaspoon of lemon rind, 2 teaspoons of lemon juice and dill in a bowl. Season with salt and pepper. Stir to combine.




  • Step 4


    Top omelettes with salmon. Drizzle with sour cream mixture. Roll up to enclose.




  • Step 5


    Slice omelettes diagonally. Serve.










Nutrition



  • 902 kj

    Energy


  • 14g

    Fat Total


  • 6g

    Saturated Fat



  • 19g

    Protein



  • 709mg

    Sodium


  • 3g

    Carbs (sugar)


  • 5g

    Carbs (total)





All nutrition values are per serve





  • Author: Kirrily La Rosa

  • Image credit: Ben Dearnley

  • Publication: Super Food Ideas

















Source: taste.com.au

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