Avocado and grapefruit salsa with spicy chargrilled salmon

title="Avocado and grapefruit salsa with spicy chargrilled salmon"
src="http://venice-fishing.com/wp-content/uploads/2018/12/Avocado-and-grapefruit-salsa-with-spicy-chargrilled-salmon.jpg" srcset="https://img.taste.com.au/LUpfgQWv/w720-h480-cfill-q80/taste/2016/11/avocado-and-grapefruit-salsa-with-spicy-chargrilled-salmon-74793-1.jpeg 720w, https://img.taste.com.au/qY936hYI/w643-h428-cfill-q90/taste/2016/11/avocado-and-grapefruit-salsa-with-spicy-chargrilled-salmon-74793-1.jpeg 643w" sizes="(max-width: 999px) 720px, 643px" alt="Avocado and grapefruit salsa with spicy chargrilled salmon"
/>

• 0:15 Prep


• 0:05 Cook


• 
  4 Servings


• Capable cooks

Pretty in pink and green, this is delicious as is or add jacket potatoes for a heartier meal.

Featured in
Main recipes, Fish recipes

Ingredients

• 2 firm ripe avocados, cut into 1cm pieces


• 2 small red grapefruit, peeled, chopped


• 2 spring onions (shallots), thinly sliced


• 1/3 cup chopped fresh coriander


• 1 tablespoon lime juice


• Pinch of caster sugar


• 2 tablespoons extra virgin olive oil


• 4 (about 180g each) salmon fillets, skin on


• 1/2 teaspoon sweet paprika


• 1/2 teaspoon dried chilli flakes


• 1/2 teaspoon caster sugar, extra

Method

• 
  
  
  Step 1
  
  
  
  
  Place the avocado, grapefruit, spring onion, coriander, lime juice, sugar and 1 tablespoon of the oil in a bowl. Season. Toss gently to combine.
  
  
  


• 
  
  
  Step 2
  
  
  
  
  Preheat a barbecue grill or chargrill on medium-high. Place the salmon on a plate and drizzle over remaining oil to coat, leaving the salmon skin-side down. Season. Combine paprika, chilli flakes and extra sugar in a small bowl. Sprinkle over the salmon. Cook on grill, skin-side down, for 2 minutes. Turn and cook for a further 1-2 minutes for medium or until cooked to your liking. Transfer the salmon to a plate. Set aside for 2 minutes to rest.
  
  
  


• 
  
  
  Step 3
  
  
  
  
  Spoon avocado mixture over the salmon.
  
  
  

• Low carb


• Low sodium


• Low sugar

Nutrition

• 2954 kj

  Energy




• 55g

  Fat Total




• 12g

  Saturated Fat




• 5g

  Fibre




• 47g

  Protein




• 117mg

  Cholesterol




• 85.8mg

  Sodium




• 6g

  Carbs (sugar)




• 6g

  Carbs (total)

All nutrition values are per serve

Notes

Try this: For a speedy avocado dressing, process avocado with a little sour cream, mayonnaise and French dressing until smooth.

• Author: Katrina Woodman


• Image credit: Al Richardson


• Publication: Australian Good Taste

Source: taste.com.au